
Shiro Abhyanga (Ayurvedic / Indian Head Massage)
Shiroabhyanga is a deeply nourishing traditional Ayurvedic head, neck, and shoulder massage using warm herbal oils.
The sessions starts with a seated warming magnesium and botanical foot bath ( optional herbal tea to warm/cool and help relax) and then the oil head massage treatment.
This traditional treatment helps to calm the nervous system, relieve tension, and promote clarity of mind. By stimulating vital energy points (marma), Shiroabhyanga supports healthy hair growth, improves sleep, and brings a sense of deep relaxation and grounding. A beautiful treatment that helps nurture connection with the self whilst giving the physical body time to rest. Perfect during any stage of a Woman’s life but particularly during Peri Menopause, Menopause and Post the more Vata ( drying / seasonal) stages of life.
30min
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