Community Yoga - Tuesdays at Kakowan Community Facility ( Bunya) 09:45am- 10:45am $20

A Yoga class welcoming all ages and levels of fitness With min ability to be able to get up and down from standing to the floor with ease. This practice is slow and floor based a more Yin flavour, if it was a Tea.

Particular attention is given to the Body / Mind Connection.

A relaxing Savasana ( the lying around bit ) gives time and space for the goodness of the practice to be absorbed.

No need for fancy yoga clothes anything you are comfortable moving around in will do.

If you don't have a mat no worries - message ahead to borrow one for session.

This is Yoga for living at any age.

Upcoming Schedule